Welcome to Maghull Health Studios
We are a Health Club with studio based training and run instructor-led classes. Our instructors and personal trainers are here to help you reach your goals realistically and are here to offer you advise and support throughout your training. We want to build a healthier community with exercise, nutrition and well-being through classes such as:
Fitness classes for all levels, ages, abilities etc with Suspension Training, Dance Classes, Resistance Training, HIIT (High Intensity Interval Training), Yoga, Pilates, and much more.
Nutrition classes helping people to change unhealthy relationships and habits with food and hydration.
Stress relieving classes such as hot yoga, meditation, relaxation, stress relieving talks/workshops on the effects stress has on and in the body and helping you identify stress in your life and help you address the issues that lead to stress
Our Older Adult Programme which is designed to help our members with strength, mobility, balance, resistance and creating a friendly, social gathering too.
We have 6 studios and they are: 2 Fitness Studios, 1 Hot Yoga Studio, 1 Dance Studio/Lecture Space, 1 Spin Studio, 1 Suspension Studio and a Fitness Suite.
We want to help people with their goals and really make a change to the way people see exercise and nutrition and create a realistic Healthy, Active Lifestyle that works with your current lifestyle to help you feel more energised, healthy and balanced.
'Come along to our amazing raw food & Juice bar - Rawfully Good 4 U. We provide optimum nutrition by creating delicious mouth waters flavours using only the freshest raw foods for you to enjoy sin & guilt free. Our foods are nutrient dense & give your body all the vital nutrients it needs to sustain a happy healthy life.
Make sure you follow us on Facebook to see all our latest news and updates.
Come along and see our friendly staff who will help to lead you in the right direction towards a healthier you.
We look forward to seeing you over here soon!